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YOGA

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

FITNESS

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

HEALTHY EATING

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

RELAXATION

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

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PRIVATE CLASSES

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VIDEO LESSONS

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WORKOUTS

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TOTAL RELAXATION

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•Olen saanut ratsastuksenopettajana ja ratsastajana Iinan tunneista paljon apua oman istunnan kehittämiseen, ryhdin- ja kehonhallinan parantamiseen sekä samalla myös työkaluja näiden asioiden jälleen opettamiseen oppilailleni.

•Treenaaminen Iinan kanssa on parantanut tarkasti ryhtiä ja sitä kautta soittoasentoa, sekä antanut paljon keinoja kehittää ja ylläpitää omaa lihaskuntoa.

•Iinan kanssa työskentely on ollut korvaamaton apu lihasepätasapainon- ja soittoergonomian parantamisessa muusikon työssä.

•Voin suositella Iinaa kaikille, jotka haluavat lisätä kehotietämystä ja vahvistaa ryhtiä. Ohjaus sopii myös oheistreeniksi.

•Ilolla suosittelen Iinan äitiysliikuntavalmennusta! Kaikilla pitäis olla oma Iina!